Category: Lifestyle

Psychosocial hazards are a risk to the mental health of workers. These hazards are “psychosocial” because they are caused by the work environment rather than the work itself. Examples Of…

Unexpected pregnancy while breastfeeding can be dreadful for many women. Pregnancy is a good news for most people who are married or not. While it is possible to get pregnant…

Sexual Anxiety Sexual related anxiety is a type of anxiety that is caused by sexual thoughts or fear of sexual performance. This form of anxiety can be caused by a…

Sleep Hygiene: The Key to a Good Night’s Sleep Sleep hygiene is the practice of developing good sleep habits. Poor sleep hygiene can lead to sleep deprivation, which can cause…

Musculoskeletal Disorders: What You Need to Know Musculoskeletal disorders are the most common type of injury in the workplace, accounting for nearly 15% of all injuries in the United States.…

How to Lose Weight Fast: 17 Steps to Follow You may have heard of the “yo-yo diet” or yo-yo dieting where you lose a lot of weight in a short…

Diving Injuries : Know Your Limits Diving injuries are a common and often overlooked form of injury. Typical diving injuries can range from minor cuts and scrapes to severe injuries…

How to Fall asleep Fast: 8 Steps to a Good Night’s Sleep There are many ways to fall asleep fast. Sometimes, people just need to change their routine a bit…

Oversized Boobs: A personal perspective. I know what you’re thinking and the answer is no. Oversized boobs (macromastia) aren’t a thing. There are just some women who are blessed and…

Health And Fitness: Health and fitness are two important aspects of life. Everyone should make sure they are taking care of their health and fitness, even if it just means…